[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/okpk.cz\/nenechte-si-ujit-masazni-salon\/#Article","mainEntityOfPage":"https:\/\/okpk.cz\/nenechte-si-ujit-masazni-salon\/","headline":"Nenechte si uj\u00edt mas\u00e1\u017en\u00ed salon","name":"Nenechte si uj\u00edt mas\u00e1\u017en\u00ed salon","description":"N\u011bkdo z n\u00e1s m\u00e1 fyzicky n\u00e1ro\u010dnou pr\u00e1ci, a kde jinde si po\u0159\u00e1dn\u011b odpo\u010dinout, odpo\u010dinout si, ulevit unaven\u00fdm noh\u00e1m nebo z\u00e1d\u016fm ne\u017e v mas\u00e1\u017en\u00edm salonu. Sportovci, kte\u0159\u00ed zase naopak pot\u0159ebuj\u00ed mas\u00e1\u017e p\u0159ed, ale i po sportu, by je tak\u00e9 nem\u011bli vynech\u00e1vat, n\u00e1v\u0161t\u011bva mas\u00e1\u017en\u00edho salonu rozhodn\u011b stoj\u00ed za to, nab\u00eddku mas\u00e1\u017e\u00ed maj\u00ed v ka\u017ed\u00e9m jinou, podle toho","datePublished":"2026-03-01","dateModified":"2026-03-01","author":{"@type":"Person","@id":"https:\/\/okpk.cz\/author\/#Person","name":"","url":"https:\/\/okpk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"okpk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/okpk.cz\/wp-content\/uploads\/img_a290763_w2062_t1503480092.jpg","url":"https:\/\/okpk.cz\/wp-content\/uploads\/img_a290763_w2062_t1503480092.jpg","height":0,"width":0},"url":"https:\/\/okpk.cz\/nenechte-si-ujit-masazni-salon\/","wordCount":413,"articleBody":"N\u011bkdo z n\u00e1s m\u00e1 fyzicky n\u00e1ro\u010dnou pr\u00e1ci, a kde jinde si po\u0159\u00e1dn\u011b odpo\u010dinout, odpo\u010dinout si, ulevit unaven\u00fdm noh\u00e1m nebo z\u00e1d\u016fm ne\u017e v mas\u00e1\u017en\u00edm salonu. Sportovci, kte\u0159\u00ed zase naopak pot\u0159ebuj\u00ed mas\u00e1\u017e p\u0159ed, ale i po sportu, by je tak\u00e9 nem\u011bli vynech\u00e1vat, n\u00e1v\u0161t\u011bva mas\u00e1\u017en\u00edho salonu rozhodn\u011b stoj\u00ed za to, nab\u00eddku mas\u00e1\u017e\u00ed maj\u00ed v ka\u017ed\u00e9m jinou, podle toho si vyberte i mas\u00e1\u017en\u00ed salon. Mas\u00e1\u017ee nav\u00edc prov\u00e1d\u00ed certifikovan\u00ed mas\u00e9\u0159i, tak\u017ee se nem\u00e1te \u010deho b\u00e1t.V \u010dem jsou mas\u00e1\u017ee prosp\u011b\u0161n\u00e9?–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 mas\u00e1\u017ee v\u00fdrazn\u011b zlep\u0161uj\u00ed stav poko\u017eky, kter\u00e1 je d\u00edky pravideln\u00fdm mas\u00e1\u017e\u00edm v\u00edce odoln\u00e1 a pevn\u00e1–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 b\u011bhem mas\u00e1\u017ee kles\u00e1 hladina stresov\u00fdch hormon\u016f, kter\u00e9 \u0161kod\u00ed na\u0161emu zdrav\u00ed–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 odborn\u011b proveden\u00e1 mas\u00e1\u017e urychluje tok lymfy v t\u011ble, urychl\u00edte odchod \u0161kodliv\u00fdch l\u00e1tek–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 mas\u00e1\u017e zvy\u0161uje prokrven\u00ed kloub\u016f a jejich funkci–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 b\u011bhem mas\u00e1\u017ee se naru\u0161uje podko\u017en\u00ed tuk a zrychluje se podko\u017en\u00ed metabolismusZ jak\u00fdch mas\u00e1\u017e\u00ed si m\u016f\u017eete v\u011bt\u0161inou vybrat?–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 klasikou jsou rekondi\u010dn\u00ed mas\u00e1\u017ee \u2013 je to jedna z nejz\u00e1kladn\u011bj\u0161\u00edch druh\u016f mas\u00e1\u017e\u00ed, kdy mas\u00e9r odborn\u00fdmi pohyby a hmaty uvoln\u00ed nap\u011bt\u00ed cel\u00e9ho t\u011bla. Doporu\u010duje se jako prevence proti ztuhl\u00fdm kloub\u016fm, k celkov\u00e9mu uvoln\u011bn\u00ed a p\u0159i rekonvalescenci po svalov\u00fdch a kloubn\u00edch poran\u011bn\u00edch. Klasick\u00e1 mas\u00e1\u017e revitalizuje t\u011bln\u00ed ob\u011bh, uvol\u0148uje svalstvo a p\u0159isp\u00edv\u00e1 k prokrven\u00ed a regeneraci poko\u017eky–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pokud pot\u0159ebujete mas\u00e1\u017e jen ur\u010dit\u00fdch parti\u00ed t\u011bla, zkuste reflexn\u00ed mas\u00e1\u017e, u t\u00e9 ov\u0161em dejte pozor, aby ji prov\u00e1d\u011bl zku\u0161en\u00fd odborn\u00edk, proto\u017ee jinak by V\u00e1m mohla sp\u00ed\u0161 u\u0161kodit–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 mas\u00e1\u017e l\u00e1vov\u00fdmi kameny–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010dokol\u00e1dov\u00e1 mas\u00e1\u017e (n\u011bkde se setk\u00e1te tak\u00e9 s medovou, sko\u0159icovou apod.)–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 havajsk\u00e9–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 anticelulitidn\u00ed–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 n\u011bkter\u00e9 mas\u00e1\u017en\u00ed salony nenab\u00edz\u00ed jen mas\u00e1\u017ee, ale tak\u00e9 procedury s l\u00e9\u010debn\u00fdmi \u00fa\u010dinky, jako nap\u0159. lymfodren\u00e1\u017ee, oxygenoterapii a dal\u0161\u00ed.Ka\u017edop\u00e1dn\u011b k v\u011bt\u0161in\u011b mas\u00e1\u017e\u00ed pat\u0159\u00ed vo\u0148av\u00e9 a uvol\u0148uj\u00edc\u00ed oleje a esence, v\u016fni si v salonu m\u016f\u017eete vybrat, a je to tak vynikaj\u00edc\u00ed zp\u016fsob nejen k regeneraci sval\u016f, ale tak\u00e9 k po\u0159\u00e1dn\u00e9 relaxaci, kterou doma na pohovce ur\u010dit\u011b nenajdete.                                                                                                                                                                                                                                                                                                                                                                                                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